I took Rudder with me today on my morning run. This really is sacrificing my workout when I bring him. He is not old enough to go the distance I do; he also dosent yet understand the idea of a pace for endurance.
We ran to the big tennis courts. It was a geougeous morning, very peacful and still with millions of stars and a bright crescent moon glaring down on us. Texas does have awesome night skies. I closed in the courts and let him run while I did my interval/sprint training. (I am attempting to break my all time half marathon record in November). This worked well but I am back now and ready to go to work, Rudder is bouncing off the walls like that hour of constant movement was nothing.
Humm.
No comments:
Post a Comment